Many people seek the care of a trained helper at some point in their lives. Some people seek an unbiased perspective on complicated life-issues. like break-ups, health and medical issues, caregiver burden, grief, and family turmoil. Others seek relief from difficult emotions, distressing thoughts, or problematic behaviors.
A psychological evaluation can help to more accurately diagnose mental health conditions, including those that affect mood, attention, cognition, learning, behavior, and memory. Psychological evaluations can help people understand more about coping with their difficulties or provide caregivers, schools, and other supportive staff guidelines for intervention.
Sport Psychology involves the application of psychological skills and team-building to enhance performance. Sport Psychology is for anyone who wants to perform at their best-- it's not just for elite athletes. In fact, many of the skills learned during Sport Psychology training are transferable to other areas of life, including academics and career.
If you are unsure of your career direction, you're not alone. Choosing a career direction can be quite a daunting process. Career transitions are quite common in today's tumultuous and ever-changing economy. Sorting out career-related interests, preferences, and skills can help you move in a productive direction.
Do you have a group that is interested in learning more about Mental Health concerns and treatment? Guest speaking engagements on a variety of mental health concerns and psychological well-being can be provided. With over 10 years of experience providing workshops and lectures, speaking engagements can be tailored to your group.
Are you struggling to set goals related to health behavior changes, like diet and exercise? Health coaching is a non-clinical service offered to those who do not need traditional psychotherapy. If a physician, nutritionist or dietitian has recommended a specific diet for you OR you have chosen one for yourself, but you are struggling to stick with it, health coaching may be for you.
Group therapy offers people an opportunity to identify with others who have similar difficulties, learn about themselves, practice skills, and facilitate their growth.
Do you want to better understand your employees or the impact of the programs or services you offer? Program evaluation, data analysis, including the use of multivariate statistics, survey construction, summary of current scientific literature, original, well-referenced content for your website.
Coming soon! Learn at your own pace and choose from the topics that fit your interests or needs the most. Topics will include mental health, leadership, coaching, sport performance, resilience training, parent training, behavior modification, career exploration, and much more!